About grief

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This section looks at grief, and how bereavement affects people. It covers what you can do to help yourself, and what you can do to help others.

Grief is a natural process, but it can be devastating. Most people will cope with help and support from family and friends. For those who need additional specialist help, Cruse offers free confidential support for adults and children, and this can be by telephone, email or face-to-face.