Things to read that may be helpful
You may not feel like reading at the moment - or that may be just what you do want to do. If so, see how other people have felt who might have been in a similar situation to yourself. Written insights and experiences have been found to be valuable to many bereaved people. These leaflets and books may help to explain some of the feelings or confusions that you are dealing with. It may be worth having something by your side just to dip in and out of when you do feel like it.
See the publications section of the National website for more information.