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Helpline:
0808 808 1677

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Coping with grief

If you are here because someone close to you has died, we are very sorry.  
Grief is a natural process, but it we know it can be devastating.

You are not alone.  We are here to support you.

Coping with grief

Supporting yourself

It is important that you take care of yourself following a bereavement. Some do's and don'ts which can help.
Supporting a bereaved person

People who have been bereaved may want to talk about the person who has died. One of the most helpful things you can do is simply listen.
Is this normal?

The many different aspects of grief can come as a shock. People often tell us that they feel like they're going mad, and ask 'is this normal?'
Help us improve the Cruse website

We want your feedback on how we can improve the Cruse website. Tell us your thoughts and help us improve the services we offer bereaved people, fundraisers and volunteers. Leave anonymous feedback now.

 

Start now

You are not alone. We're here to support you.

Helpline
0808 808 1677

Monday - Friday 9.30am - 5pm
Tuesday, Wednesday & Thursday 9.30am - 8pm
Weekends 10am - 2pm

Cruse chat
We’re here to talk

Monday - Friday 9am - 9pm
 

 
Get support near you

Across England, Wales and Northern Ireland our trained bereavement volunteers offer support to adults and children.  Our local services provide free and confidential phone and face to face support to bereaved people.

Find your local service

What to do after someone dies

After someone dies there are a great many people to tell, procedures to follow and practical things to arrange. 

Practical advice

Information and resources

For parents and carers

Children and young people may react in a number of ways to the death of someone close. How you can support their grief, and when to seek help.
For young people

Hope Again is our website for young people designed by young people. It includes information and message boards where you can share experiences.
Military families

Military life is different from life in 'civvy street' and those who have lost a loved one whilst they were serving in the Armed Forces may have particular issues and experiences.

Coronavirus help

During the current pandemic we have adapted our support to ensure the safety of our clients and volunteers. We offer a telephone helpline and webchat, and support sessions are being held over the telephone, email or internet. We are constantly reviewing the situation in line with government guidelines.