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Grieving on Mother's Day - National Helpline open 10-19:00 on 11th March

Mothering Sunday is on 11th March. If you know someone who missing their mother, or is a mother grieving for their child, please share these tips. It may provide some much needed support. In addition to the normal hours, the free Cruse National Helpline will be open from 10-19:00 on Mother's Day.

Grieving on Valentine's Day

If you or someone you know is missing a loved one on this Valentine's Day, these tips from Cruse may provide some ideas which might help.

Send out a wave of hearts this Valentines Day

Recognise your limitations

Don't push yourself into an activity you're not up to.

Let someone else  know they are not alone 

Send a card or flowers to a friend or family member who you know is also feeling down on Valentine's Day.

TV's Charles Hanson of Flog it and Antiques Roadtrip Supports Cruse

Charles Hanson of Flog It, Antiques Roadtrip and Bargain Hunt will appear at an event in West Bridgford, Nottingham, for Cruse Bereavement Care – you can take along your antiques and heirlooms for valuation.  Valuations will cost £3/article (maximum of three) and all the proceeds will go to Cruse.