Coping with grief | Cruse Bereavement Care

Helpline:
0808 808 1677

I'm so angry with everyone.  I feel anxious all the time. I feel nothing at all.

The many different aspects of grief can come as a shock - at Cruse people often tell us that they feel like they're going mad, and one of the biggest questions people have is 'Is this normal?' 

Is this normal?

A traumatic loss can give rise to special problems, and this section provides information for those affected by suicide, sudden loss and other traumatic losses.

Support and advice

You are not alone. We're here to support you.

Monday - Friday 9.30am - 5pm
Tuesday, Wednesday & Thursday 9.30am - 8pm
Weekends 10am - 2pm

Cruse chat
We’re here to talk

Monday - Friday 9am - 9pm
 

Across England, Wales and Northern Ireland our trained bereavement volunteers offer support to adults and children.  Our local services provide free and confidential phone and face to face support to bereaved people.

Find your local service