The Asics London 10K Run
Sunday 21st July 2019
The Asics London 10K is the most exciting run the capital has to offer. You will pass many of London’s most iconic landmarks and with around 25,000 runners being cheered on by the crowds the atmosphere is amazing. This is the perfect event for a new runner looking for a personal challenge and to be supported as part of a fantastic team OR an experienced runner looking to set a PB in support of Cruse Bexley and Bromley.
Sign up to run for Cruse Bexley and Bromley and be part of the best team in London. We will provide you with:
- A fundraising pack to help you not only meet but smash your fundraising target
- A post race reception to celebrate your achievement with the rest of team Cruse
- The help of a Cruse Event Manager to support you all the way
- An exclusive Cruse running vest
- Access to Team Cruse social media where our runners can support each other all the way
In return we ask you to pledge to raise £250 for Cruse and pay an entry fee of £25.
Special offer – save £10
Pay just £15 entry for:
- Previous Team Cruse runners
- Friends and family of previous Team Cruse runners
- Those running as part of a team of three or more
To register please call Hannah on 0208 939 9547 or email email@example.com
Already have your own place? If you’ve already visited the official Asics London 10K website and confirmed your own place please call us on 0208 939 9547 or email firstname.lastname@example.org and we'll send you everything you need to join Team Cruse and have an enjoyable and successful run.
Walk and talk group
Many of our problems can become clearer when we put one foot in front of the other. Walking in a group magnifies the power of this therapy. We have launched a new ‘Walk and Talk Group’, in conjunction with Bexley Walking for Health, for adults of all ages who have lost a loved one, which meets every Tuesday at 10am at the Stables car park.
All our walks are led by friendly Cruse Volunteers who are also walk leaders. The walks provide a great opportunity to enjoy walking in some beautiful green space at Danson Park, and there will be refreshments and a chat at the end of each walk in one of the beautiful rooms in the Danson House. Walks are suitable for all abilities and provide an opportunity to meet other people with similar life experiences and walk in the fresh air. Anyone can join – it’s free, fun and friendly!
For more information please contact us on email@example.com
Bexley Community Lottery
Bexley Community Lottery has been created by London Borough of Bexley, which is set up to support community projects in the local area. The Bexley Community Lottery operates on the principle of raising money within the community for the community. They empower local good causes to raise money in a fun and effective way. In a time of shrinking budgets and increased community need, Bexley Community Lottery enables people to support the causes they care most about, helping good causes to connect with their supporters. You can help Cruse by buying a ticket in the Bexley Community Lottery which costs £1 per week and 60p will go directly to Cruse! Each ticket has a 1 in 50 chance to win with a top prize of £25,000! www.bexleycommunitylottery.co.uk
Bromley bereavement support group
A monthly group offering support after the death of a loved one, meets on the first Wednesday of each month at The Holy Trinity Convent, 15 Marian Gardens, Bromley, BR1 3FH (the convent car park is via the driveway which runs along the side of St Joseph’s Church, 1 Orchard Road, Bromley, BR1 3JF (use this postcode in your Sat Nav)) which is a few yards past the roundabout at the junction with Plaistow Lane) from 7pm. It's a small informal group and no bookings are necessary - our next group will meet on Wednesday 3rd July. Please feel free to pop along for a chat.
Bexley bereavement support group
A monthly group offering support after the death of a loved one, meets on the third Wednesday of each month at The Angelus Centre, Bexley Road, Erith DA8 3HQ from 7pm. It's a small informal group and no bookings are necessary - our next group will meet on Wednesday 19th June. Please feel free to pop along for a chat.
Keep informed of our events and follow us on Twitter or like us on Facebook !
The death of someone close can be shattering. Everyone experiences grief differently; there is no ‘normal’ or ‘right’ way to grieve. How we react will be influenced by many different things, including our age and personality, our cultural background and religious beliefs, our previous experiences of bereavement, our circumstances and how we cope with loss.
Cruse is a national charity that provides advice, information and support to anyone who has been bereaved, whenever or however the death occurred. The service is provided by trained, experienced volunteers and is confidential and free.
Cruse has been in Bexley since 1984 and in Bromley since 2011, and provides free bereavement support and counselling to anyone living in the area, irrespective of age, race, gender, culture, religion, ethnicity and disability.
Our Bereavement Volunteers who provide this support service receive rigorous and demanding bereavement training. In accordance with best practice, every volunteer is allocated to a trained supervisor so that quality of performance is regularly monitored and expertise enhanced. Volunteers continually receive in-house training, elements of which are obligatory such as Child Protection Procedures, and this training ensures provision of a quality service.